EPA

    EPA is a fatty acid.

nutritional information:

    EPA & DHA which are present in fish body oils have the potential for improving the health of cardio-vascular system. Medical reports show that as the amount of EPA in the diet increases, the risk of coronary heart disease decreases. In a nutshell, EPA from fish oils lowers serum cholesterol & triglyceride levels, make your blood less viscous, thinner & less sticky, less prone to clump together. Diets of Eskimo and coastal Japanese are rich in the Omega 3 fatty acids, EPA & DHA. Their death rate from heart attacks is much lower when compared to the Western man. DHA is a major component of the brain and retina, and has a possible role in nerve transmission.  Research has shown that many migraine suffers have experienced some relief from consuming Fatty Acids.

—courtesy of Austin Nutritional research

See also: fatty acids

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