lentils

    Lentils are a vegetable.

botanical information:

    Botanical name: Lens culinaris or Lens esculenta

    Common name: lentil

    Use the botanical name when ordering seeds (bulbs, etc.) or when looking up information in the library. Common names vary by nation, culture, and region, and sometimes the same common name is applied to different plants.

origin:

    Origin: Mediterranean

history:

    History: Lentils have been found in Egyptian tombs from 2200 B.C.E. and have been cultivated at least 8,000 years.

nutritional information:

    Lentils have the most protein, iron, and Vitamin B2 and the least fat of any legume.

    Lentils are an excellent protein-rich food and an important source of amino acids.

    Lentils are a source of copper and iron.

     

astrological correspondences:

    Astrological planet: Moon

magickal correspondences and uses:

    Western element: water

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